Friday, November 11, 2011

YADP

Strength-Power Clean 5@75, 5@80, 5@85% 1RM-10%
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3 comments:

  1. joshNovember 11, 2011 at 5:56 PM

    Strength- power clean 5@54, 5@57, 5@60

    ReplyDelete
  2. jakNovember 11, 2011 at 5:59 PM

    strength- power clean 5@27kg, 5@29kg, 5@31kg

    ReplyDelete
  3. coreyNovember 11, 2011 at 6:01 PM

    strength

    power clean- 5@ 47.25, 5@ 50.4, 53.55

    ReplyDelete

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