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Saturday, February 20, 2016
Fridays Results 3x5min Amrap 2:1 work/recovery 1. 10 Front Rack Step Ups 43/30kg, 30KB Swings 2. 10 Front Rack Step Ups 43/30kg, 40 Wallballs 3.10 Front Rack Step Ups 43/30kg, 50 Double Unders
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