Monday, November 7, 2011

YADP

Soccer Player Callum 13 6 on the Beep Test
Power Snatch-Find 1RM

WOD-Beep Test
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4 comments:

  1. CallumNovember 7, 2011 at 6:03 PM

    Strength - power snatch @ 40kg
    WOD - beep test 13.6

    ReplyDelete
  2. coreyNovember 7, 2011 at 6:04 PM

    strenght- 1rm power snatch @ 48kg
    wod- beep test 11.6

    ReplyDelete
  3. joshNovember 7, 2011 at 6:05 PM

    strength- 1rm power snatch @50kg
    wod- beep test 12.1

    ReplyDelete
  4. lachlanNovember 7, 2011 at 6:07 PM

    strength- 1rm power snatch @47.2kg
    wod- beep test 11.8

    ReplyDelete

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