Monday, October 10, 2011

YADP


Power Cleans Find a Heavy Single

WOD-Teams of 2
Run 800m
60 Power Cleans(10min Cap)
Run 800m

Score 1
Score 2
Score 3

1 comment:

  1. Heavy Single
    Jack, Josh 75kg
    Corey 70kg
    Jarrod lachy 60kg
    Callum Spirro 40kg
    Zac Jac 25kg

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