Teams of 2

(A) Mobility WOD- Front Rack Wrist

(B) EMOTM 3 x 5min

3 Muscle Cleans + 1 Jerk
2 min Transition
3 Power Cleans + 1 Jerk
2 min Transition
3 Squat Cleans + 1 Jerk

(C) Teams of 2

EMOTM 3 Deep Squat Broad Jumps then for the remainder of the minute chip away at 75reps of a movement that you and your teammate choose. It must be the same movement.

Scoring-First to Finish 75 reps

(D) Gymnastic WOD- Pullover on Rings