Dave Giles No.4
Age: 35
Age: 35
Height: 179cm
Weight: 88kg
Occupation: Project Officer
Status: In a Relationship
Started Crossfit: 2010
Benchmarks
Strengths
Deadlift: 170kg
Back Squat: 115kg
Front Squat: 95kg
Overhead Squat: 55kg
Power Clean:
Squat Clean: 85kg
Clean& Jerk: 75kg
Snatch: 62kg
Weighted Pull Up: 24kg
1.6km Run: 7:03
500m Row:
Max Muscle Ups: 1
Max Pull Ups: 15
HSPU: 4
Favourite WODS:
Multiple Discipline WODS for time
Any WOD resulting in bleeding hands
I’m a bit of a LEGO collector.
