Thursday, June 21, 2012

Individual

(A) Back Squat 20RM (Add 2.5kg from last time)

(B) 4Rnds “Burner”
15 WB
12 BJ 24, 20
9 TTB
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1 comment:

  1. Dave GJune 22, 2012 at 5:22 PM

    20rm Back Squat 85.7kg

    WOD 8:36
    6kg wall ball
    20in box
    TTR

    ReplyDelete

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