Friday, May 4, 2012

CFS & CFB Games Night 4


WOD-Teams of 4
250 C2B Pullups
250 KB Swings 24/16kg
250 Double Unders
250 OHS 40/30

Scoring-For Time


Only 2 Athletes working at 1 time.

Tonights session will run at CrossFit Blacktown 5/62 Owen Street, Glendenning, NSW, Australia @ 7pm

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