Friday, April 20, 2012

CFS & CFB Games Night 2



WOD-Teams of 2 1 Male & 1 Female

21-15-9
Deadlifts 120/80kg
Box Jump 30/24 inch

Scoring-For Time

* Male Athlete completes 21-15-9 followed by the female athlete.

Tonights session will run at CrossFit Blacktown 5/62 Owen Street, Glendenning, NSW, Australia @ 7pm
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1 comment:

  1. Mel RApril 22, 2012 at 9:01 AM

    Great night well done both teams for putting in 100 percent.
    CFS took out tonight's wod
    The score so far 1 all!!!
    Can't wait for next weeks wod!!!

    ReplyDelete

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