Friday, March 2, 2012

Post Games Wod Bbq Friday Nights 8pm at CFS

What to Bring?
Meat & Vegetables, nuts & seeds, some fruit, little starch and no sugar. 

Greg Glassman founder of CrossFit's prescription for World-Class Fitness.
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8 comments:

  1. Mel rFebruary 22, 2012 at 2:02 PM

    Hey Courtney what are some websites I can look on to get some ideas for mains and deserts?

    ReplyDelete
    Replies
    1. CourtsMarch 2, 2012 at 6:07 PM

      Hey Mel check out my friends blog! Some really good ideas.
      Path to wellness (type in google for some reason I couldnt post the link)

      Delete
  2. BanksyFebruary 22, 2012 at 10:33 PM

    Whats the idea with food quantity? Are we sharing everything, or bringing enough to feed ourselves? Not fussed just dont wanna see 20 people bring 20 grass fed steaks to the same bbq! Could get tricky...

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    Replies
    1. CourtsMarch 2, 2012 at 6:12 PM

      Banksy just bring your own food and a salad or whatever if you like :)

      Delete
  3. Suz Paleo AustraliaFebruary 24, 2012 at 12:24 PM

    Love that you do bbq's like this, such a great way to share ideas about recipes and good local suppliers etc.

    Mel - I really like chowstalker.com for inspiration on hundreds of awesome Paleo recipes!

    ReplyDelete
    Replies
    1. CourtsMarch 2, 2012 at 6:08 PM

      Thanks Suz you will have to come down one time :)

      Delete
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