Teams of 2 1 Male & 1 Female Athlete

STRENGTH
Thrusters-10-10-10 Unbroken

WOD-Team Athlete

(A)Run 800m
Rest  
(B)MAX REP OHS (2 attempts)
Rest
(C)Run 600m
Rest
(D)MAX REP Ring Dips (2 attempts)
Rest
(E)Run 400m
Rest
(F)MAX OHS + Ring Dips

Scoring- Ranked against other teams for A+B+C+D+E+F=Lowest Rank Wins.

*Athlete A & Athlete B will perform all elements together.