• It is an online event based competition
• Will be run twice a year (Summer/Winter)
• The first season will consist of 10 weekly WOD’s
• Contestants will be required to complete a minimum of 8 WOD’s (This will allow for injury or sickness)
• If you complete all WOD’s then your 8 best placed results will be counted
• You will have 1 week to complete and post your results online
Why would I compete?
• Are you working out 3-5 days a week?
• Only every now and then get a chance to compete in a local Competition?
• The crossfit games are only once a year and you just missed them this year!!
• Have you found that since starting crossfit you now try to better yourself at everything you do?
• No longer can you do anything without timing or counting reps?
• Feel like you train all week but never get to play?
• Have this feeling of what now or what else is there?
• Well here is your chance to compete in good nature with others outside of your garage gym or your local box
• Don’t be held back sign up today and start playing the sport and no longer just training
Where and how can I compete?
• It is open to all ages and experiences (Rx’d/Scaled)
• You can either complete your weekly WOD at home or at an affiliate
• Our first season will be based on an honesty system
• However we encourage you to upload your WOD to YouTube and post a link
What about movement standards?
• Our first season movement requirements will be based on common Crossfitting knowledge
• We encourage everyone to upload your WOD to YouTube
• However its an honesty based system
• Remember if it walks like a Duck and quacks like a Duck then it’s a Duck (Cheater)
• Crossfitters spirit above all
How Much?
• To participate in The WOD Games 21/15/9 is $25 per person per season
| Website |
|---|
No comments:
Post a Comment