It is no suprise that Dave got his first muscle up today. Yeah he has been close but there is nothing like an environment like at CFP today to bring out the best in people. I chatted with our CFS athletes on Friday night about the importance of friendly competition within the box and the need to stretch yourself occasionally and train with athletes that are much better then you. You can either shrink back from the challenge or rise to meet it. Well done today Dave.
awesome work there dave. great to see you finally got it.
ReplyDeleteWell done Dave. I knew it would happen. :-)
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