Sunday, September 13, 2015

CrossFit Team Series Results

 JACK-James Doran, Aaron Cole, Caitlin Cole, Kobi Roberts
Event 1 Scaled-For Time 100 Single Unders, 75 Cal Row, 50 Step Ups=12:54mins
Event 2 Scaled-Amrap 20mins-Clean&Jerks Ascending in Weight Every 30Reps=185reps
Event 3 Scaled-For Time 80,60,40 HR Push-ups with Deadlift Hold 80,60,40 Uneven weighted Deadlifts 61kg Male End, 41kg Female End=10:49mins
Event 4 Scaled-Amrap 15mins Thrusters 29/15kg Pullups Ascending 5 Reps every round=407reps
THE PURPLE COBRAS-Kellie Ellis, Jen Clissold, Ben Costa, Michael Smith
Event 1 R'xd-For Time 100 Double Unders, 75 Cal Row, 50 Step Ups with 20/15kg Dumbells=23.13mins
Event 2 R'xd-Amrap 20mins-Clean&Jerks Ascending in Weight Every 30Reps=126reps
Event 3 Scaled-For Time 80,60,40 HR Push-ups with Deadlift Hold 80,60,40 Uneven weighted Deadlifts 61kg Male End, 41kg Female End=10:43mins
Event 4 R'xd-Amrap 15mins Thrusters 29/15kg C2Bar Pullups Ascending 5 Reps every round=366reps
 MASTER CLASS-Bruce Bradbury, Kerry Brooks, Tanya Bradbury, Phil Horner
Event 1 Scaled-For Time 100 Single Unders, 75 Cal Row, 50 Step Ups=14:42mins
Event 2 Scaled-Amrap 20mins-Clean&Jerks Ascending in Weight Every 30Reps=185reps
Event 3 Scaled-For Time 80,60,40 HR Push-ups with Deadlift Hold 80,60,40 Uneven weighted Deadlifts 61kg Male End, 41kg Female End=13:57mins
Event 4 Scaled-Amrap 15mins Thrusters 29/15kg Pullups Ascending 5 Reps every round=169reps

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