Sunday, November 23, 2014

CFS Endurance WOD

For Time-500m Swim, 50 Abmat Situps, 400m Swim, 40 Abmat Situps, 300m Swim, 30 Abmat Situps, 200m Swim, 20 Abmat Situps, 100m Swim, 10 Abmat Situps

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