Mel Rodgers No.6
Age: 27
Height: 162cm
Weight: 59kg
Status: Single
Started Crossfit: 2010 at CFP but starting taking it seriously at CFS 2012
Benchmarks
Fran: 5:55
Strengths
Deadlift: 100kg
Back Squat: 101kg
Front Squat: 80kg
Thruster: 60kg
Overhead Squat: 58kg
Power Clean: 65kg
Power Snatch: 46kg
Squat Clean: 71kg
Jerk: 65kg
Snatch: 51.5kg
Pull Up: 21
Muscle Up: 2 in a row
Double Unders: 80
HSPU: 32
Favourite WODS:
Fast Heavy WODS
Least Favourite WODS:
Ones that involve running
Fun Fact:
I hate odd numbers. I refer to thursday as thurspray as i always get a spray tan on thursdays
