Monday, September 26, 2011

YADP

Power Clean & Jerk
3-3-3

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4 comments:

  1. coreySeptember 26, 2011 at 6:07 PM

    strenght

    power clean@ jerk
    3@40
    3@50
    3@50

    wod team score d/u - 103

    ReplyDelete
  2. joshSeptember 26, 2011 at 6:08 PM

    power clean & jerk
    3@45
    3@45
    3@45

    wod team score d/u - 103

    ReplyDelete
  3. jackSeptember 26, 2011 at 6:10 PM

    strengh:

    power clean@ jerk
    3@40
    3@50
    3@50

    wod team score d/u - 103

    ReplyDelete
  4. lachlanSeptember 26, 2011 at 6:13 PM

    power clean and jerk-
    3@40kg
    3@45kg
    3@45kg

    wod team score d/u - 103 reps

    ReplyDelete

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