Friday, June 17, 2011

17/6/2011

WOD
Run 400m relay + 40 CTB + 20 Regular + 10 Strict
THEN
30-24-18
Power Snatch 60/43
Box Jump 24/20
*Only one person working & partition reps as needed.

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  1. AnonymousJune 17, 2011 at 7:00 PM

    awesome WOD got 19:40
    P/S @40kg 24" box
    :)

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