Wednesday, May 4, 2011

YADP

Strength
Power Cleans
5-5-5

Skill
Snatch Balance

6 comments:

  1. strenght - power clean
    5@ 40

    ReplyDelete
  2. sean

    strength - power clean 5@40
    may 4, 2011 6:09

    ReplyDelete
  3. Strength:

    Power Clean 5@55

    ReplyDelete
  4. Strenght - power clean 5@50kg
    may 4 2011

    ReplyDelete
  5. andrew the purple gorilla zinghini ''zinga''May 4, 2011 at 6:16 PM

    strength
    5@70
    5@70
    5@70

    wod - my team won yaaaaaay!!!!!!!!!!!

    :D

    ReplyDelete